Intro to Strength Training Begins October 5 | Recreation - Division of Student Affairs

All facilities except the Cook/Douglass Recreation Center will close at 2PM on Friday, 9/27 due to the Rutgers home football game. Go Knights!

The Cook/Douglass Recreation Center will remain open until 7PM.

Sat, Oct 05, 2024 10:00 am - 11:00 am

YOU ARE INVITED TO INTRO TO STRENGTH TRAINING!
Let us provide you with an introduction to the basics of strength training in a supportive environment. Our personal trainers are here to guide you through lifting weights correctly and effectively.

http://go.rutgers.edu/intro2strength

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