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September 2023
GO Outdoors: Sunset Kayaking
Join us on the Raritan River for a casual evening paddle where we'll put on the river after the temperature starts to cool down and head upstream to watch the sun set over the Hub City skyline. This is one of our signature trips that you won't want to miss! Refund Policy: Class fees are not refundable less than 7 days prior to the trip. Refunds will NOT be issued to persons who are not properly prepared to participate or…
Find out more »Small Group Training
Reach your fitness goals with individualized attention in a small, comfortable setting specifically tailored for women, faculty, staff, or runners gearing up for the Big Chill 5k! To register or find additional details, follow this link: https://go.rutgers.edu/rusgt23
Find out more »Self Defense & Personal Defense Workshops
Join RUPD for a free entry-level assault defense course to gain tactical training tools that will help you protect yourself if you ever become a victim of an attack. Click here for info or to register: https://go.rutgers.edu/6mjasoq7 September 18th & October 16th: Women October 2nd & November 6th: All Genders
Find out more »Every Now and Zen: Graduate Yoga Classes
Visit the Graduate Student Lounge (126 College Ave.) on Thursdays for a unique Yoga session tailored to graduate students, running from September 21st to November 16th, between 5:30 pm and 6:30 pm. No advance registration is necessary, and yoga mats will be supplied. We warmly welcome individuals of all fitness levels to join us. September 21st - November 16th, Every Thursday from 5:30pm to 6:30pm
Find out more »October 2023
GO Outdoors: Overnight Canoe Adventure
Join us for a weekend on the Delaware as we canoe through the Delaware Water Gap past the scenic Kittatinny Ridge mountains! This two-night, three-day trip will be a fun and rewarding challenge. Spend the days splashing past class one rapids and nights under the stars on riverbank campsites. Our experienced Go Outdoor facilitators will guide you through this experience, providing transport, gear, paddling & camping know-how, and some delicious camp-style meals. Some previous paddling experience is recommended. Refund Policy: …
Find out more »GO Outdoors: Intro to Outdoor Rock Climbing
Whether you are an experienced rock climber, or just looking to try out the sport for the first time, we invite you to join us outdoors and out on the rock face. We'll be spending the day in Pennsylvania overlooking the beautiful Tohickon Creek while trying a variety of routes on the rock face. All climbing is top-rope. Harnesses and helmets are provided for all participants. Refund Policy: Class fees are not refundable less than 7 days prior to the…
Find out more »Spin Certification
Rutgers Recreation is Looking to Hire Certified Instructors Mentorship is available! Join Rutgers Recreation at an in-person Spinning Instructor Certification Date: Sunday, October 15, 2023 Location: Rutgers Recreation – Werblin Recreation Center 656 Bartholomew Rd, Piscatway, NJ 08854 This live course covers the practical knowledge and skills needed to become a certified Spinning Instructor and lead your own classes! Enroll now for only $355. To register, click here.
Find out more »November 2023
USA Weightlifting Level 1 Coaching Certification Course
USA Weightlifting Level 1 Coaching Certification Course 2-day course teaching the technique, coaching cues, and program development of the Snatch, Clean & Jerk, and all associated movements. Participants will gain knowledge and experience of programming of training for both competitive weightlifters and for athletes using the weightlifting movements for strength and power development as it applies to their chosen sport. All participants are eligible for coaching certification with the completion of the in-person course and the certification examination. Date: November…
Find out more »December 2023
2023 Rutgers Big Chill 5k – In-person and Virtual
SAVE THE DATE! Saturday, December 9, 2023 More information to follow!
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