March 7th | 11 AM | Cook/Douglass Rec Center
A wellness experience that blends movement, reflection, and community. Each session combines yoga or Pilates with journaling and guided conversation, creating space to slow down and reconnect. Whether you come for the movement, reflection, or simply the opportunity to breathe, Move with Meaning is a place to show up as you are and leave feeling more grounded. Sponsored by The Scarlet Well Grant Program.
