For hours by facility and rooms/areas such as the Rockwall and Pool, please click here.
Fitness & Wellness Drop-In Classes: The full schedule is listed here.
Register for Programs here.
October is Exercise is Medicine-on Campus™ (EIM-OC) Month: A national program sponsored by the American College of Sports Medicine (ACSM) focused on creating a culture of activity on college campuses. For more information about the Rutgers University (EIM-OC) link here.
Disability Awareness Month: University wide opportunities to educate, engage, and promote inclusivity are listed here.
For general facility hours, please click here
Highlighted Programming:
University Homecoming and Family Weekend: view Information and programming here
National Transfer Student Week: view here
EIM-OC® RU Rewards: Win Raffle prizes for attending any Fitness & Wellness Classes all month. You will receive one raffle entry per class. Prizes include Amazon gift cards and complimentary Therapy and Personal Training. There is no registration needed, just attend classes listed here: Fitness & Wellness Class Schedule
EIM-OC® Plank Challenge: Friday, 10/17 12:00-3:00PM on the front lawn of College Ave Gym The plank is one of the best full-core exercises! Test your strength and celebrate Exercise is Medicine–On Campus Month by challenging yourself to hold a 2-minute plank.
Pilates/Yoga "Move with Meaning" Wellness Workshop: Thursday, 10/23 7:30-8:50PM at The Cook/Douglass Recreation Center. A wellness experience that blends movement, reflection, and community. Each session combines yoga or Pilates with journaling and guided conversation, creating space to slow down and reconnect with yourself. Rooted in the 8 Dimensions of Wellness, the program is about more than just exercise—it is about supporting mental well-being, building community, and making wellness accessible. Sponsored by The Scarlet Well grant program. Free registration here
Afrofit Fusion: Saturday 10/27 11:30am-12:30pm, Cook/Douglass Recreation Center Experience strengthening your body and mind while embracing the vibrant rhythm of Afrobeats! Start with Pilates-inspired exercises to build core strength and mobility, followed by dynamic Afrobeats choreography that energizes and empowers. End with a restorative stretch to leave you feeling strong, confident, and refreshed. AfroFit Fusion is perfect for all experience levels, blending dance and fitness for a truly invigorating experience. Free Registration
