Session 1: September 9th- October 17th
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach.
Cost Structure:
$40 for Students and Members
$50 for Complimentary Members
Weekly Class Schedule
Mondays - Thursdays at 5:30pm
Thursdays also at 12:30pm
