✨ Join RUPD for Self-Defense Courses! ✨
Learn practical skills to stay safe and confident. The Self-Defense & Personal Safety Workshops 🥋 are 1-session classes (5–6:30 PM on 9/17, 9/29, 10/8, 10/27) covering situational awareness, de-escalation, and escape tactics—no experience required!
For more in-depth training, the R.A.D. Defense Class 💪 is a nationally recognized 4-week program (6–8:30 PM on 11/6, 11/13, 11/20, 12/4) combining lecture, discussion, and physical defense techniques. Attendance at all sessions is required for completion.
📍 Location: College Ave Gym, Dance Studio (Lower Level)
🔗 Register here: https://go.rutgers.edu/defense25
