Saturday, April 18th, 2026
A wellness experience that blends movement, reflection, and community. Each session combines yoga or Pilates with journaling and guided conversation—creating space to slow down and reconnect with yourself.
Time: 11:30 PM - 1:00 PM
Location: Cook/Douglass Recreation Center- Multi-purpose room.
Whether you come for movement, reflection, or simply a moment to breathe, this is a space to show up as you are and leave feeling grounded.
Sponsored by the Scarlet Well Grant Program
