Upgrade your fitness journey with a Metabolic and Body Composition Assessment (InBody), led by a certified personal trainer.
This quick, non-invasive 5-minute scan measures muscle mass, body fat %, BMR, and more.
For best results, come hydrated, avoid food 2–3 hours prior, and skip exercise, caffeine, and alcohol beforehand.
- Location: College Ave Gym, Fitness Center
- Time: 2 PM - 4 PM
