Celebrate Exercise is Medicine® On Campus All Month in October

Join us in promoting physical activity for well-being with these exciting events:

• RU Rewards for attending fitness & wellness classes (10/1-31) 

• Plank Challenge (10/3, 12-4pm) 

• Intro to Strength Training (10/5 & 10/26, 10-11am) 

• Body Composition Assessment (10/15 & 10/17, 10am-12pm) 

• Bench Press Club Test Outs (10/18, 1-3pm) 

More info click here.