Friday, April 17th, 2026
Take a pause and give yourself the gift of calm. This gentle yoga and guided meditation class invites you to inhale peace and exhale stress.
Move mindfully, breathe deeply, and leave feeling refreshed, grounded, and ready to bloom into spring.
Time: 12:00–1:15 PM
Location: Cook/Douglass Recreation Center
Includes giveaways and raffle prizes, no prior registration needed; drop in!
