Register for personal training
Rutgers Recreation offers personal training services to assist you with your fitness goals. Whether one-on-one, partner, or in small group, our professional trainers will work with you at a time or location that best fits your schedule. All Rutgers personal trainers hold nationally accredited personal training certifications and complete an extensive training process. All personal training services are only available for the Rutgers Community.
Personal Training Options
New Clients
- All new clients must begin with a start-up package, which includes an initial fitness assessment and a personal training session.
- Immediately after purchasing your start-up package, you will receive an emailed receipt with an online health form which must be completed at your earliest convenience.
- After this form is submitted, you will receive an email from the PT Coordinator with your assigned personal trainer. This trainer is chosen based on your individual preferences and availability.
- Once the Start-Up sessions are completed, clients may purchase continuing personal training sessions.
Personal Training Start-Up Package
All new clients need to start by purchasing a Start Up Package - (2 Sessions).
- In Person Start Up:
- First session: An assessment/consultation consisting of health screening (resting heart rate, resting blood pressure, circumference measurements), Body Composition analysis with the premier In Body Testing, fitness assessments, and goal-oriented coaching. All initial sessions are conducted at College Ave Gym and Werblin Rec Center.
- Second Session: Your trainer will then use the information obtained at your assessment and your fitness goals to design a personalized exercise program for your specific needs and fitness level. The second session is an in-person workout with your personal trainer at the location of your choice.
In-Person Continuing Personal Training Packages
Meet your personal trainer at any of our recreation fitness facilities during a time that best fits your schedule. Clients may purchase continuing session packages with the choice of 30-minute or 60-minute sessions.
Personal Training Prices
Start Up | Students | Complimentary Memberships |
| In-Person Start Up | $70.00 | $100.00 |
Once the Start Up package is completed, clients may purchase any of the below continuing session options.
Continuing Sessions60-minute sessions | Students | Complimentary Memberships | ||||
| Package (# of sessions) | 1 | 5 | 10 | 1 | 5 | 10 |
| In-Person | $45.00 | $200.00 | $350.00 | $60.00 | $275.00 | $500.00 |
30-minute sessions | ||||||
| Package (# of sessions) | 1 | 5 | 10 | 1 | 5 | 10 |
| $35.00 | $150.00 | $250.00 | $45.00 | $200.00 | $350.00 | |
Partner Training Program
Embark on a dynamic fitness journey with our Partner Training Program! Designed to bring a fresh and engaging approach to personal fitness, this program is perfect for individuals who thrive on shared motivation and collaborative progress.
Partner Training Session Prices
Start Up | Students | Complimentary Memberships |
| In-Person Start Up | $110.00 | $130.00 |
Continuing Sessions60-minute sessions | Students | Complimentary Memberships | ||||
| Package (# of sessions) | 1 | 5 | 10 | 1 | 5 | 10 |
| In-Person | $65.00 | $300.00 | $550.00 | $85.00 | $400.00 | $700.00 |
Personal Training Policies and Procedures
Click here for Personal Training Policy
Any questions can be directed to rec.pt@echo.rutgers.edu.
Click here to register for personal training
Want to train with others?
Click below to find out more information on Small Group Training
- Small Group Training
Small Group Training
The small group training program offers varied classes led by our nationally certified personal trainers designed to accelerate your fitness levels and help you reach your individual goals in a semi-private, motivating setting. Rutgers affiliates who are seeking measurable, cost-effective results will benefit from these classes. Classes are kept small (up to 8 participants) to address special needs and accommodate different goals.
- Sessions take place at the WRC/RU FIT Studio or WRC Power Gym
- All sessions are 60 minutes in length.
- Each session includes one metabolic and body composition assessment (In Body)
- Classes meet 1X per week.
- Participants can sign up for 2 sessions per week for faster results.
- Sessions are 6 weeks in length.
- Students: $35/1 session per week, $70/2 sessions per week
- Complimentary Members: $45/1 session per week, $90/2 sessions per week
Small Group Training for Women
Weight training is vitally important for women to enhance muscle, boost metabolism, maintain a functional lifestyle, and see a positive change in body composition. With guidance from a female personal trainer, female students will work out together and target multiple muscle groups while using a variety of fitness equipment. Challenge your body while enjoying the community of other like-minded women.
Small Group Training for Faculty/Staff
Weight training is crucial to help maintain muscle mass and help control body composition. This progressive program focuses on functional movements that are necessary to help maintain an active lifestyle. Our personal trainer will guide you through a total body workout to increase stamina, strength, mobility, and flexibility. Participants will learn to use a variety of fitness equipment. Enjoy working out with other Faculty/Staff members in a private, comfortable setting.
Small Group Training: Strength
Welcome to a fitness revolution where strength knows no boundaries! Our Small Group Training Exercise Class is your ticket to unlocking your full potential, regardless of your current fitness level. Join us on a journey towards strength, empowerment, and a fitter you! We believe that strength comes in all shapes, sizes, and backgrounds. This class is open to everyone. Whether you are a fitness enthusiast, a weekend warrior, or a beginner taking your first steps, you belong here.
Small Group Training: Barbells
Join us on a dynamic and empowering journey were steel meets strength! Our Barbell Training for Small Group is your passport to unleashing your inner powerhouse. Get ready and embrace the barbell – your ultimate tool for sculpting a resilient, powerful physique! Whether you are a seasoned lifter or a barbell beginner, our expert trainers will guide you through the fundamental techniques and advanced strategies of barbell training. From squats and deadlifts to bench presses, we have gotten the full spectrum covered. In this tight-knit group, you are not just lifting weights – you are lifting each other up. Share triumphs, overcome challenges, and celebrate victories together.
Small Group Training: Boxing
Learn the basic techniques of boxing from our seasoned trainers. Whether you are a novice or a seasoned fighter, our small group setting ensures personalized attention to all experiences creating a safe environment where you can learn and develop a passion for this unique sport. Boxing is not about the arms – it engages your entire body. Our workouts are designed to boost cardiovascular health, enhance endurance, and improve your physique. Get ready to sweat, move, and feel the burn in every muscle.
