Rutgers Recreation offers personal training services to help assist you with your personal fitness goals. Whether one-on-one or with a small group, professional trainers will work with you at any of our conveniently located facilities at a time that best fits your schedule. These services are offered for students, faculty, staff, and members. Sign up in person at the College Avenue Gym Business Office (Room 105) or the Werblin Recreation Center Business Office or online through the links provided below.

NEW CLIENTS

All new clients must begin with a Start-Up Package. Once completed, clients may purchase continuing personal training sessions in packs of 1, 5, or 10.

PERSONAL TRAINING START-UP PACKAGE

(2) 1 hour sessions consisting of an InBody® assessment and consultation, fitness assessment and personalized workout.
Price:
Full-Time Students: $35
Faculty/Staff/Contracted Recreation Members: $80

INBODY® ASSESMENT & CONSULTATION

(1) ½ hour session consisting of a comprehensive InBody® assessment, consultation and nutritional guidance.

Price:

Full-Time Students: $10
Faculty/Staff/Contracted Recreation Members: $15

If you already have a trainer, please CLICK HERE.

To register for a scheduled InBody timeslot CLICK HERE.

CONTINUING PERSONAL TRAINING PACKAGES

Start-Up Package must have been completed before purchasing additional personal training packages.

60 minute sessions

Full Time Students

Faculty/Staff/Contracted Recreation Members

1 Continuing Personal Training Session

$25

$45

5 Continuing Personal Training Sessions

$100

$215

10 Continuing Personal Traning Sessions

$180

$410

30 minutes sessions

Full Time Students

Faculty/Staff/Contracted Recreation Members

1 Continuing Personal Training Session

$12.50

$25

5 Continuing Personal Training Sessions

$50

$110

10 Continuing Personal Traning Sessions

$90

$210

PERSONAL TRAINING POLICIES AND PROCEDURES
Click here for Personal Training Policy

Any questions can be directed to rec.pt@echo.rutgers.edu or call Anne Finetto at 848-445-1980.

SMALL GROUP TRAINING FOR WOMEN

Weight training is vitally important for women to enhance muscle tone, boost metabolism, maintain a functional lifestyle, and see a positive change in body composition. With guidance from a female personal trainer, female students will work out together throughout the progressive 4 weeks to target multiple muscle groups within the fitness center using free weights and fitness equipment. Classes are kept small to address special needs and accommodate different goals.
FULL TIME STUDENT $69
FS/ REC MEMBER $99
Price is adjusted by affiliation during check out.

SMALL GROUP TRAINING FOR FACULTY & STAFF

This progressive program, geared towards individuals ages 35 and over, focuses on functional movements that are necessary to live a productive and active lifestyle. Our personal trainer will guide you through a total body workout to increase stamina, strength, mobility, and flexibility. The small group will have exclusive access of the fitness center before doors open for the day.
FS/ REC MEMBER $99

SPECIALTY SMALL GROUP TRAINING CLASS

Our SPECIALIZED small group training program changes focus each semester to provide our participants with the most innovative and effective fitness variations in the industry while focusing on your individual interests! Click here to find out what we’re offering now.

TO REGISTER, CLICK BUTTON BELOW.

Each semester, Rutgers Recreation offers opportunities to work out virtually at your pace and at your convenience. Past programs include:

21 Day Virtual Fitness
Virtual Fitness
Half Marathon Virtual Training
5k Virtual Training
Fitness Challenges

INBODY® ASSESMENT & CONSULTATION

Do you want to know what you are made of? Body composition analysis is essential to completely understanding your health and weight. Traditional methods of assessing health do not always give enough information. Going beyond your bathroom scale thru the InBody assessment can give you valuable information including: fat, lean body mass, minerals, and body water. InBody measures your body composition and displays it on an organized, easy-to-understand Result Sheet with a detailed analysis of locations of fat and lean muscle, quantities of water levels in the body, and a guide to helping you achieve your goals.

(1) ½ hour session consisting of a comprehensive INBODY® assessment, consultation and nutritional guidance.

Price:

Full-Time Students: $10
Faculty/Staff/Contracted Recreation Members: $15

Appointments are available for the semester. Please click on the link below to see open appointments and register.