Rutgers Recreation offers personal training services to help assist you with your personal fitness goals. Whether one-on-one or with a small group, professional trainers will work with you at any of our conveniently located facilities at a time that best fits your schedule. These services are offered for students, faculty and staff. Sign up in person at the College Avenue Gym Business Office (Room 105) or the Werblin Recreation Center Business Office.

PERSONAL TRAINING START-UP PACKAGE
Two, 1 hour sessions consisting of an InBody® assessment and consultation, fitness assessment and personalized workout.

PERFORMANCE & WEIGHT LOSS START-UP PACKAGE
Two, 1 hour sessions consisting of an InBody® assessment and consultation, fitness assessment and personalized workout and one ½ hour nutritional guidance session.

 INBODY® ASSESMENT & CONSULTATION
One, ½ hour session consisting of a comprehensive InBody® assessment, consultation and nutritional guidance session.

PERSONAL TRAINING POLICIES AND PROCEDURES
Click here for Personal Training Policy (attached is the new PT policy I would like uploaded).

All new clients must begin with a Start-Up Package. Once completed, clients may purchase personal training sessions or continued nutritional counseling sessions with a trainer or our Registered Dietician one session at a time or in a package of 5 or 10 sessions.

If you are interested in signing up please visit one our business offices at College Avenue Gym (Room 105) or Werblin Recreation Center. If you have any questions, please Click to e-mail Nick Occhipinti at nick.occhipinti@rutgers.edu

A breath test is completed to determine your resting metabolic rate to establish an accurate daily calorie range.  The personal trainer will discuss proper nutritional strategies to help you manage your weight.  All sessions are conducted at the Livingston Recreation Center.  Clients are not to drink or eat anything 4 hours before the test.

Click here to view our current Fitness & Wellness Price List.

FitnessWellnessServices Pricing