Personal Training

We are not currently accepting any new Personal Training clients until September 14th.

Register for Personal Training ​

Rutgers Recreation offers personal training services to assist you with your fitness goals. Our professional trainers will work with you at a time or location that best fits your schedule. All Rutgers personal trainers hold nationally accredited personal training certifications and complete an extensive training process. All personal training services are only available for the Rutgers Community. 

Personal Training Options

New Clients

1. All new clients must begin with a start-up package, which includes an initial fitness assessment and a personal training session.
2. Immediately after purchasing your start-up package, you will receive an emailed receipt with an online health form which must be completed at your earliest convenience.
3. After this form is submitted, you will receive an email from the PT Coordinator with your assigned personal trainer. This trainer is chosen based on your individual preferences and availability.
4. Once the Start-Up sessions are completed, clients may purchase continuing personal training sessions.

Personal Training Start-Up Package

All new clients need to start by purchasing a Start Up Package - (2 Sessions).

• In Person Start Up:
  • First session: An assessment/consultation consisting of health screening (resting heart rate, resting blood pressure, circumference measurements), Body Composition analysis with the premier In Body Testing, fitness assessments, and goal-oriented coaching. All initial sessions are conducted at College Ave Gym and Werblin Rec Center.
  • Second Session: Your trainer will then use the information obtained at your assessment and your fitness goals to design a personalized exercise program for your specific needs and fitness level. The second session is an in-person workout with your personal trainer at the location of your choice.

In-Person Continuing Personal Training Packages

Meet your personal trainer at any of our recreation fitness facilities during a time that best fits your schedule. Clients may purchase continuing session packages with the choice of 30-minute or 60-minute sessions.

Personal Training Prices

Start Up	Students	Complimentary Memberships
In-Person Start Up	$75.00	$110.00

Once the Start Up package is completed, clients may purchase any of the below continuing session options.

Continuing Sessions 60-minute sessions	Students			Complimentary Memberships
Package (# of sessions)	3	5	10	3	5	10
In-Person	$135.00	$210.00	$380.00	$185.00	$300.00	$550.00
30-minute sessions
Package (# of sessions)	3	5	10	3	5	10
	$105.00	$165.00	$275.00	$135.00	$215.00	$375.00

Metabolic/Body Composition Assessment 

Register for Metabolic and Body Composition Assessment

 

Knowing your metabolism and determining your body composition is essential to understanding your health and weight which will help in achieving your fitness goals. Traditional methods of assessing health do not always give enough information. Going beyond your bathroom scale thru the In-Body assessment will give you valuable information including: fat, lean body mass, body water and resting metabolic rate. In-Body measures your body composition and displays it on an organized, easy-to-understand Result Sheet with a   guide to helping achieve your goals through the understanding of how many calories your body needs daily. Knowing what your body needs is the key to weight management and leading a healthier lifestyle.  

 

Inbody®

Inbody® Assessment	Students / Paid Memberships	Complimentary Memberships
Price per Session	$8	$12

Meet Our Personal Trainers

 

Personal Training Policies and Procedures

Click here for Personal Training Policy

Any questions can be directed to rec.pt@echo.rutgers.edu.