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May 2019
NASM Certified Personal Trainer Course
RUTGERS AFFILIATES= $750 Start your career in fitness by becoming a Certified Personal Trainer through the National Academy of Sports Medicine, the premier evidence-based certified personal training program. Enter the fitness industry with the skills, knowledge and techniques needed to change lives this summer! Rutgers Recreation will prepare you for success! This 5-week hybrid crash course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will be fast-paced, expect to commit to study for…
Find out more »NASM CPT Course- NO Materials/Exam
*** This course offering is for individuals who have already purchased NASM CPT Study Materials and Exam. This fee is only for the prep class. Materials and Exam NOT INCLUDED. Please see "NASM Certified Personal Trainer Prep Course" for full package. Start your career in fitness by becoming a Certified Personal Trainer through the National Academy of Sports Medicine, the premier evidence-based certified personal training program. Enter the fitness industry with the skills, knowledge and techniques needed to change lives…
Find out more »June 2019
Small Group Training for Women
STUDENT/MEMBER FEE= $96 Stay healthy and strong this spring with RUREC! Weight training is vitally important for women to enhance muscle tone, boost metabolism, maintain a functional lifestyle, and see a positive change in body composition. With guidance from a female personal trainer, female students will work out together throughout the progressive 6 weeks to target multiple muscle groups using free weights and functional fitness equipment. Classes are kept small to address special needs and accommodate different goals. STUDENT/MEMBER FEE…
Find out more »Small Group Training for Faculty/Staff
This progressive program, geared towards non-students ages 30 and over, focuses on functional movements that are necessary to live a productive and active lifestyle. Your personal trainer will guide you through a total body workout to increase stamina, strength, mobility, and flexibility. Participants will learn to use a variety of fitness equipment including free weights, functional fitness equipment, TRX, and more. MEMBER FEE $96 Session 1 AM: Every Tuesday and Thursday from 7:30AM to 8:30AM starting June 4 ending June…
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