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January 2020
Intramural Registration Begins
Date: January 21, 2020 To register click here.
Find out more »February 2020
Mount Tammany Hike
Date: Saturday February 1, 2020 Time: 9:00 AM to 5:30 PM Location: Base Camp Mount Tammany in the Delaware Water Gap is by far one of our long-time staff favorite hikes. This is a shorter hike with a good elevation gain and sweeping views of the mountains of Pennsylvania as well as the river. The going is rocky, but the views and the waterfalls keep us coming back over and over again. Refund Policy: Class fees are not refundable…
Find out more »Spring Fitness Challenge Begins
Date: Monday February 10, 2020 Rec is challenging you to move more for 21-days this Spring! Step up to the challenge by achieving at least 70,000 steps each week for the 3 week duration. If you complete this goal, you earn your free Rec shirt! Recieve motivation with daily communication from your virtual coach and accountability with use of online activity tracking. FREE to all Rutgers Affiliates! CHALLENGE DATES: Feb. 10 - March 1 To register click here.
Find out more »Small Group Training Weekend Warrior
Date: 2/16-3/8/20 Time: 10:30am-11:30am Location:College Ave Gym STUDENT/MEMBER FEE= $32 Time to amp up your workout routine! This program is geared towards any exerciser interested in challenging themselves physically and mentally with this strength and condiitoning program. These systematic workouts will use metabolic conditioning coupled with strength training for maximum results. Your personal trainer will focus your progressive 4-week workout based on the goals of functional strength training, fat loss, and metabolic conditioning. Classes are kept small to address…
Find out more »Small Group Training for Women Begins 2/17
Date: 2/17-3/11/20 Time: 7:30pm-8:30pm Location: Werblin Rec STUDENT/MEMBER FEE= $64 Stay healthy and strong this spring with RUREC! Weight training is vitally important for women to enhance muscle tone, boost metabolism, maintain a functional lifestyle, and see a positive change in body composition. With guidance from a female personal trainer, female clients will work out together throughout the progressive 4 weeks to target multiple muscle groups using free weights and functional fitness equipment. Classes are kept small to address…
Find out more »Small Group Training for Faculty & Staff- Begins 2/18
Date: 2/18-3/12/20 Time: 7:30am-8:30am Location:College Ave Gym This progressive program, geared towards non-students ages 30 and over, focuses on functional movements that are necessary to live a productive and active lifestyle. Your personal trainer will guide you through a total body workout to increase stamina, strength, mobility, and flexibility. Participants will learn to use a variety of fitness equipment including free weights, functional fitness equipment, TRX, and more. MEMBER FEE $96 To register, click here.
Find out more »Wellness Treats at Cook Douglass Rec
Date: February 21, 2020 Time: 2pm-5pm Location: Cook Douglass Rec Stop by for free Wellness Treats. We will have chair massages, henna, threading and more!
Find out more »Buttermilk Falls Hike
Date: Saturday February 22, 2020 Time: 9:00 AM to 5:30 PM Location: Base Camp Join the Go Outdoors crew on a gorgeous fall hike to New Jersey's highest waterfall! This hike is in the northern part of the Delaware Water Gap National recreation area with an abundance of beautiful lakes, forests, and rocky ridges. You won't want to miss this! Transportation and trail guiding is provided. Refund Policy: Class fees are not refundable less than 7 days prior to…
Find out more »Lemon Squeezer Hike
Date: Saturday February 29, 2020 Time: 9:00 AM to 5:30 PM Location: Base Camp This hike takes you up to Harriman State Park, where you can experience part of New York's Appalachian Trail. Follow along the AT to find out why this trail was named Lemon Squeeze, and we guarantee some rewarding views of Island Pond and the mountains of New York State. Refund Policy: Class fees are not refundable less than 7 days prior to the trip. Refunds…
Find out more »March 2020
Wellness Treats at Werblin Rec
Date: March 27, 2020 Time: 2pm-5pm Location: Werblin Rec Stop by for free Wellness Treats. We will have chair massages, henna, threading and more!
Find out more »Sunfish Pond Hike
Date: Saturday March 28, 2020 Time: 9:00 AM to 5:30 PM Location: Base Camp Sunfish Pond is an idyllic glacial lake carved from the rocks of northern New Jersey during the last ice age. We'll be hiking up to the pond from the Delaware Water Gap for this most excellent of hiking opportunities. This is truly a must-see feature of the Garden State, and you can only get there on foot. Refund Policy: Class fees are not refundable less…
Find out more »April 2020
Bikes N’ Brews
Date: Saturday, April 4, 2020 Time: 9am-5:30pm Location: Meet at Basecamp Join us for a leisurely rails-to-trails bicycle tour along the Delaware River, where we will stop for some excellent locally roasted and brewed coffee (and maybe a snack). This is a nice way to spend the afternoon outside without going too far off of the beaten path. Bicycle rental and transportation from/to campus are included with the trip fee! Trip/class cannot be refunded less than 7 business days…
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