Small Group Training for Women Session II Tues & Thurs
October 23 @ 5:00 pm - 6:00 pm
Location: Werblin Rec
STUDENT/MEMBER FEE= $96
Stay healthy and strong this fall with RUREC! Weight training is vitally important for women to enhance muscle tone, boost metabolism, maintain a functional lifestyle, and see a positive change in body composition. With guidance from a female personal trainer, female students will work out together throughout the progressive 6 weeks to target multiple muscle groups using free weights and functional fitness equipment. Classes are kept small to address special needs and accommodate different goals.
STUDENT/MEMBER FEE $96
COMPLIMENTARY MEMBER FEE $144
Price is adjusted by affiliation during check out.
To register, click here.