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Small Group Training: (9.12-10.19)
September 12 @ 7:30 am - 8:30 am
Location: LRC Fitness Center
This progressive program, geared towards individuals ages 35 and over, focuses on functional movements that are necessary to live a productive and active lifestyle. Our personal trainer will guide you through a total body workout to increase stamina, strength, mobility, and flexibility. The small group will have exclusive access of the fitness center before doors open for the day.
FS/ REC MEMBER $150
To register, click here