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Daily Archives: December 4, 2020

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  4. 04

Running in Chilly Weather: Prep for Warmth!

Although running in the winter might not be every runner’s favorite, it doesn’t have to be miserable if you prepare! In fact, it can be very enjoyable and beautiful. Follow these chilly–weather–running–tips to enjoy your next chilly run. Keep Extremities Warm Our body reacts to cold temperatures by reducing blood flow to the hands and…

December 4, 2020Fitness & Wellness, UncategorizedBy Rutgers Recreation
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